Personal Training

Work with a Primal Fit personal trainer to build strength, improve fitness, and reach your goals. Our coaches create personalized training plans designed around your experience, needs, and goals, including strength training, fitness coaching, and private boxing training.

Choose the training option that's right for you:

woman on bench with dumbbells performing skull crusher

1:1 Personal Training Sessions

Train with a coach focused on you, your goals, your body, and your plan. Sessions are customized to help you build strength, improve mobility, increase fitness, and make progress. Your coach will guide you through proper form, progressions, and safe, effective training while adjusting your plan as you grow.

1:1 Virtual Training

Get personalized coaching from anywhere. Virtual Personal Training provides one-on-one guidance tailored to your goals, fitness level, and available equipment. Your coach will provide instruction, form feedback, modifications, and accountability throughout each session.

two happy smiling people exercising together in 2:1 personal training

2:1 Personal Training Sessions

Train alongside a friend, partner, or family member while still receiving personalized coaching. Each participant receives modifications and progressions based on their individual goals and fitness level.

three woman in small group exercising during 3:1 personal training

3:1 Personal Training Sessions

Train with two other people in a private coach-led session. Each participant receives guidance based on their goals while benefiting from the accountability and motivation of training together.

Private Boxing Training

Train with Anthony 1:1 or in a 2 person group through mitt work, boxing technique, footwork, and conditioning. Each session focuses on improving combinations, timing, endurance, strength, and confidence through personalized coaching.

Free 30-minute Consultation

Start here! Meet with a coach to discuss your goals, training history, current fitness level, and any questions you have. Together, we'll determine the best training option for you. No pressure. No sales pitch. Just a chance to meet a coach and learn more about Primal Fit.

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Meet the Coaches

Get to know our personal trainers, their specialties, and their approach to coaching. Find the right coach to help you stay consistent, get stronger, and make progress.