Personal Training with Liz
Hi! My name is Liz!
I became a group instructor and certified personal trainer earlier this year, but I have been a passionate fitness enthusiast for almost 20 years.
I am a West Hartford local, former ESL teacher, and girl mom to Hayden. I love working out, boxing, the beach, art, travel, reading and being with my soul family.
Book Your Session
At Primal Fit, training isn't one-size-fits-all. Whether you're stepping into your first session or showing up for your hundredth, you'll receive coaching that's built around you. Expect personalized coaching and accountability, workouts tailored to your goals and fitness level, expert guidance on form, strength, and progression, a supportive environment that pushes you to become your strongest self. Choose your session, show up as you are, and let's do the work together.