Personal Training with katie

Hi! My name is katie!

With a lifelong passion for movement and wellness, Katie brings a unique blend of experience as an athlete, teacher, and mother to her work as a Certified Personal Trainer.

After becoming a mom, she was inspired to specialize in pre- and postnatal fitness and Pilates, earning certifications that allow her to design safe, effective, and empowering workouts for every stage of life.

  • Whether you're preparing for motherhood, navigating postpartum recovery, or simply looking to feel stronger and healthier, Katie creates thoughtful programs that meet you where you are and help you reach your goals.

My Approach

Helping clients:

  • Build strength and confidence

  • Move safely and efficiently

  • Support long-term health and wellness

  • Enjoy fun, engaging, and well-rounded workouts

Book Your Session

At Primal Fit, training isn't one-size-fits-all. Whether you're stepping into your first session or showing up for your hundredth, you'll receive coaching that's built around you. Expect personalized coaching and accountability, workouts tailored to your goals and fitness level, expert guidance on form, strength, and progression, a supportive environment that pushes you to become your strongest self. Choose your session, show up as you are, and let's do the work together.