FAQs

We offer:

• Strength Training

• Total Body Conditioning

• Boxing

• Youth Boxing (Summer Only)

• Specialty Pop-Up Classes

Yes! Every workout can be modified to fit your fitness level.

Yes. All classes require advance registration through the Primal Fit app or website.

Because our classes are intentionally small, coaches plan each workout based on who's attending.

Knowing who's coming ahead of time allows us to make modifications for injuries, limitations, and individual fitness levels.

Join the waitlist!

If a member cancels before the cancellation window, you'll automatically be added to class and notified by email.

Keep an eye on your email, spots open up all the time! We always encourage members to join the waitlist because late cancellations happen frequently. Whenever possible, Kara also tries to find creative solutions to accommodate members on the waitlist.

There's no need to arrive early, just please arrive on time. Every class begins with a warm-up, and we don't want you to miss it!

• Water bottle

• Clean indoor shoes or grippy socks

• Sweat towel (optional)

We intentionally keep our classes small so coaches can provide personalized instruction and attention.

Depending on the class, attendance is capped at either 5 or 10 participants.

Please let your coach know before class begins. We'll modify movements whenever possible to keep you moving safely.

No! Regular class packs never expire.

Yes! Our standard 5, 10, and 20-class packs can be shared with family and friends.

Unlimited memberships and Teacher/Student Class Packs cannot be shared.

Community classes require 12 hours' notice to cancel.

Late cancellations and no-shows will result in the loss of your class or a late cancellation fee.

No exceptions.

Please cancel your reservation through the app as soon as you know you can't attend, even if you're already inside the late cancellation window.

Cancelling your reservation gives someone on the waitlist the opportunity to take your spot.

There is no need to contact the gym to cancel your class. Simply cancel your reservation in the app.

We know life happens, and we truly appreciate that. Our cancellation policy isn't meant to be punitive, it’s in place to be fair to everyone; trainers and members like you.

Because Primal Fit offers small-group classes and personalized services, every reservation matters. A late cancellation often means a spot goes unused that another member on the waitlist would have loved to take. It also makes it difficult for our coaches to plan workouts and for our trainers to manage their schedules.

We understand that occasional emergencies happen. However, late cancellations make it harder for other members to access classes/sessions and for us to provide the experience we're committed to delivering.

By booking a class or appointment, you're reserving time specifically for you. We ask that you respect that commitment by canceling as early as possible if your plans change. Even if you're already inside the cancellation window, please cancel your reservation in the app so someone else has the opportunity to take your spot if possible.

Thank you for helping us create a respectful, reliable, and supportive community for everyone.

Thank you for supporting small!

Yes!

Whether you're celebrating a birthday, bachelorette party, corporate team-building event, sports team, or just planning a fun outing with friends, we'd love to host your group.

Private classes can be customized and led by your favorite coach.

We offer two introductory specials:

• First Class – $10

• 3 Classes for $45 (expires 14 days after purchase)

Regular pricing:

• Drop-In: $25

• Class Packs: $110–$350

• Monthly & Annual Unlimited Memberships available

• We do offer discounted class packs for teachers / students / military