Personal Training with coach Liz
Hi! I’m Liz!
I became a group instructor and certified personal trainer earlier this year, but i have been a passionate fitness enthusiast for almost 20 years. I am a West Hartford loocal, former ESL teacher, and girl mom to Hayden. I love working out, boxing, the beach, art, travel, reading and being with my soul family
BOOK YOUR SESSION
At Primal Fit, training isn’t one-size-fits-all.
This is your space to move with purpose — whether you're stepping into your first session or showing up for the hundredth time.
Choose your session, show up as you are, and let’s do the work — together.
