Personal Training with coach Liz
Hi! I’m Liz!
I became a group instructor and certified personal trainer earlier this year, but i have been a passionate fitness enthusiast for almost 20 years. I am a West Hartford loocal, former ESL teacher, and girl mom to Hayden. I love working out, boxing, the beach, art, travel, reading and being with my soul family
BOOK YOUR SESSION
At Primal Fit, training isn’t one-size-fits-all.
This is your space to move with purpose, whether you're stepping into your first session or showing up for the hundredth time.
Choose your session, show up as you are, and let’s do the work together.